No More Failed New Year’s Resolutions – The Winning Formula Behind Real Change

Who doesn’t love a fresh start!?

Of course, there’s no better timing for one than at the beginning of a brand new year. It’s the moment when what has been can be forgotten (Bah bye 2020) and what awaits can be anticipated (Hellloooo 2021!!!).

So year after year you set New Year’s resolutions – to party less and sleep more; to eat less sweets and eat more veggies; to complain less and create more and the list goes on and on.

But how many of these resolutions actually stick?

Unfortunately, not many. The brutal truth is that 88% of people FAIL to keep their resolutions – months go by and nothing changes – they stay the same and so do their results.

But all is not lost because there are 12% of peeps who actually do manage to keep their New Year’s resolutions and YOU can be one of them.

Here’s a winning formula to help you with your New Year’s resolutions:

1. Why Do You Want What You Want

Without a compelling reason or cause, your resolutions don’t stand a chance.
You need to dig deep down inside of you and figure out WHY this is important to you.

Why do you want what you want and why does this matter to you now?
You’re the only one in the world that can answer this question.
Take the time you need to get clear on your WHY.

2. Envision – Inner Vision of New Year’s resolutions

Everything is created twice, first in your mind and then in real life.

Therefore, see yourself with your goal achieved, living the life you dream of, showing up as the person you wish to be.

Keep the image of who you wish to be firmly in your mind. Begin to wake up, move, speak, make decisions and take actions as that person – and eventually you will BE that person.

3. Enjoy the Process

Don’t just be satisfied once you reach your goal, make a conscious effort to enjoy all the moments along the way.

The ups, the downs, the good, the bad, the magnificent and the ugly, it’s all a part of YOU becoming YOU.

Embrace it all.
After all, your life is lived from day to day and moment to moment.

4. Patience, Love!

Know that great things take time. We know you’re eager, we know you want it all but to be truly effective, focus on one or two goals at a time.

Keep in mind that change doesn’t happen overnight but as long as you keep at it, you’re doing great!

Consistency really is the key.

5. Acknowledge yourself

Every time you make a choice in alignment with your goals or resolutions, acknowledge yourself. Because that’s a win and small wins, eventually lead to BIG wins!

Sooo….recognize yourself, applaud yourself, and be proud of yourself. Don’t wait for others to do that for you.

You gotta acknowledge YOU.

According to us, you’re all set. You’re ready to rock 2021. And if you need help staying on track…we’ve made it super EEZ-Y for you. PUNDEEZ to the rescue!

Seriously, we’ve got your front, back and emotional wellbeing covered. 😉